Caring for your mental wellbeing 

 
Caring for our own well-being is always an important task for any Christian, and shouldn't be overlooked during this season, or any other.  We care for ourselves not because we seek to be self-indulgent, but so that we can serve others and worship God to the best of our ability.  We can only do this effectively if we pay attention to our well-being.

The resources below are a helpful place to get started, especially in terms of thinking about this area in light of social isolation.  The top Christian book which we recommend on this subject is called 'Resilience in Life and Faith' by Tony Horsfall and Debbie Hawker.  It can be ordered via Amazon or from Christian retailers.
 



 

Office Staff, 15/04/2020